June 18, 2018

This ridiculously easy recipe comes with the Benchmark Fitness super tasty seal of approval,

It's got plenty of protein, healthy fats and despite containing chorizo it's not off the scale in calories.

Give it a try and let me know what you think in the comments box.

Ingre...

March 8, 2018

I was recently given some fresh sea trout by one of my PT clients but was undecided what to do with it. After a bit of googling I came across this recipe.

I'm a big fan of fish and an even bigger fan of curry so this recipe seemed like a no brainer.

Its very easy to make...

March 8, 2018

Thai Beef Salad with Nam Jim

Nam jim is a chilli-based Thai dressing with a balance of spicy, salty, sweet and sour flavours

This recipe is high in protein, low carb and easy to do.

Give it a go and let me know what you think.

INGREDIENTS


• 1 bunch coriander
• 3cm piece gi...

March 1, 2018

Time for another little recipe, to give you some healthy meal time inspiration!

It's been a while since we've had this in our house, might have to put it back on the menu.

This recipe serves 4 people and you could reduce the sugar a bit if you are being really calorie co...

January 10, 2018

Fancy something different for your tea tonight?

This high protein recipe is really easy and very tasty!!

It has been a regular in my house for the last few years and using creme fraiche keeps the calories down.

Give it a go and let me know what you think!!

Ingredients

  • 2...

November 9, 2017

Everyone loves a good curry right?

If you don't there's a good chance you're wrong!! 😉


But curry can be very calorific if you're getting it from your local takaway.

Here's an epic recipe, that's a regular in my house and is a great healthy alternative.

Absolutely loaded...

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